Recent Posts

• How to avoid common throwing mistakes

  This video covers some basic fielding mistakes and is aimed primarily towards infielders. Players can do these drills on their own with a tee and a few balls.

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  New Training Uniforms

  Our new tops for use in the practice games leading up to the tournament have arrived. The tops are made by Rawlings and have been supplied by Red Stitches.

• Training gets underway

  After several false starts due to wash outs training got under way today for the 2017 Roos team.

• 2017 Team Announced

    We congratulate the following players that have been selected in the 2017 Roos Baseball Team. The team will tour the USA and play in the 36th Invitational World Boys […]

• Trial Update

  Trials are going ahead on 19th February at BSIP

• 2017 Dates Confirmed

  The dates for the 2017 tour to the USA are as follows; Depart Sydney: 28th July 2017 Return to Sydney: 15th August 2017

• Fundamental Skills – Prepping for the season

  This article from USA Baseball provides a pre season routine designed to build players up to the start of the season. https://usabaseball.education/news/details/871

• Bunt Defence Video Series

  General Bunt Defence Responsibility     1st and 3rd Defence Runner on 1st Runner on 2nd Runner on 3rd

• Jaeger Sports Exercises

  The following article describes how to use the Jaeger bands for exercise. It is important that you have someone observe that you are doing the exercises correctly before doing them […]

• Example Team Training Session

  Example of a Junior Training Session  U 12 Baseball Team Training Session Week 1 – 29/01/2015 12 players Mark attendance sheet and briefly go over today’s training session (6pm -6.05pm) […]