Coaches Corner
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Hitting Mechanics – Get Away From The Plate
This video reinforces our hitting philosophy – keep off the plate!!!
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Baseball’s Upward Trend is Leaving Some Players Grounded
This article published by the New York Times looks at adjusting the swing to increase the launch angle of the ball leaving the bat. Read the article here
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How To Turn A Double Play From Short Stop
The following video gives a good explanation of how to turn a double play from the Short Stop position. A few small things can make a big difference in turning double plays. […]
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How to avoid common throwing mistakes
This video covers some basic fielding mistakes and is aimed primarily towards infielders. Players can do these drills on their own with a tee and a few balls.
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Fundamental Skills – Prepping for the season
This article from USA Baseball provides a pre season routine designed to build players up to the start of the season. https://usabaseball.education/news/details/871
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Bunt Defence Video Series
General Bunt Defence Responsibility 1st and 3rd Defence Runner on 1st Runner on 2nd Runner on 3rd
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Jaeger Sports Exercises
The following article describes how to use the Jaeger bands for exercise. It is important that you have someone observe that you are doing the exercises correctly before doing them […]